"Inadequate Parenting" and the Affects on You As An Adult
- Coach Kenn
- Oct 14, 2023
- 3 min read
Updated: Oct 15, 2023

Mentioning the phrase "Inadequate Parenting" appears to carry an air of insincerity. In my role as a coach, I firmly believe that many of the individuals we assist have not yet recognized the influence of their childhood upbringing on their current behavior.
In essence, your difficulty in forming emotional connections within relationships, for example, is intricately linked to your early life experiences. To be unequivocal, we do not intend to downplay the actions of parents; we genuinely appreciate their efforts. However, failing to address the areas where their parenting may have fallen short would be a missed opportunity to acknowledge the aspects of your own life that require healing and growth.
A significant number of our parents did their utmost, employing the resources and knowledge they had available. Concurrently, many of them were navigating parenthood while carrying their own unresolved emotional wounds.
Consequently, they were often ill-equipped to provide the support you required, not due to a lack of desire (in most instances), but because they themselves did not possess it. They couldn't offer you something they themselves had never received.
"Inadequate Parenting" that lacks nurturing and emotional intelligence can have significant and lasting effects on a child's development and future relationships. While it's important to note that the impact of inadequate parenting can vary from person to person, there are some common consequences that can be observed:
1. **Low Self-Esteem**: Children who do not receive emotional support and nurturing from their parents are more likely to have low self-esteem. According to a study published in the Journal of Youth and Adolescence, children who experience inadequate emotional support from their parents are at a higher risk of developing low self-esteem, which can affect their relationships in adulthood.
2. **Attachment Issues**: Inadequate parenting can lead to attachment issues in children. The lack of emotional connection with their caregivers can make it difficult for them to form secure attachments in their adult relationships. According to research from the University of Minnesota, children who do not receive consistent emotional support and nurturing are more likely to struggle with attachment issues.
3. **Difficulty in Expressing Emotions**: Children who grow up in emotionally neglectful environments may find it challenging to express their emotions in a healthy and constructive way. This can lead to difficulties in communicating and connecting with others in their adult relationships.
4. **Increased Risk of Mental Health Problems**: Poor parenting can contribute to an increased risk of mental health problems, including depression and anxiety. According to a study published in the Journal of Family Psychology, there is a strong link between inadequate emotional support during childhood and the development of mental health issues in adulthood.
5. **Impact on Future Relationships**: Inadequate parenting can set the stage for unhealthy patterns in adult relationships. Individuals who have experienced emotional neglect and lack of nurturing in childhood may struggle with forming healthy and satisfying relationships later in life. According to a report by the American Psychological Association, the quality of early relationships can significantly impact the quality of later relationships.
6. **Risk of Replicating Parenting Patterns**: Children who experience poor parenting may unintentionally replicate these patterns in their own parenting, creating a cycle of inadequate parenting across generations. This can perpetuate the negative effects on future generations.

The Wrap-Up
It's essential to note that not all individuals who experience inadequate parenting will have these negative outcomes, and some may develop resilience and seek support to overcome their early experiences. The purpose of this article is for you to pause and reflect.
However, the statistics and research highlight the significant impact that poor parenting, especially in terms of a lack of nurturing and emotional intelligence, can have on a child's development and future relationships. To mitigate these effects, early intervention, therapy, and support can be crucial in helping individuals heal and develop healthier relationships.
Minus taking this seriously, the cycle could easily continue. As a parent, you may not get everything right in the eyes of some but you can at best take a deep look into yourself and address this one. You just might be the exception but do be fearful of at least considering this. I mean, if it can be avoided, why pass your pain onto your kids, right?
Part II - The Healing Process (soon to come)
We would love to hear what your thoughts are on this. Feel free to email us or drop your comment below. If you email us directly, please know that it will NOT be shared outside of that platform or without your permission.
When you are ready to elevate your life, relationship, or business team, we will be ready to show you how.
Promoters of Happily Ever After!
Nebraska Couples Coaching (NCC)
e: info@couplescoachingne.org
p: 531-331-2399

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